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Adzuki bean health benefits

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Adzuki beans, also called azuki or adzuki, are a small bean grown throughout East Asia and the Himalayas. In Japan and other Asian countries, Adzuki beans are a popular ingredient, If you’ve enjoyed Japanese desserts, chances are you’ve had adzuki beans. They are apparently the second most widely used legumes in Japan after soybeans and are commonly made into a bean paste to be used in sweet recipes. We are very proud that growing this healthy small bean in Mongolia and introducing health benefit of it to the world. Read More

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