Gut is the second brain

Gut is the second brain

Gut has gained much importance in traditional ways of treatment like Ayurveda and Traditional Chinese Medicine. Ancient people thought that the gut is the basis of all health issues and any disease start from the imbalance of digestion and absorption in the gut. Most...
Spleen Qi deficiency: America’s Hidden Problem

Spleen Qi deficiency: America’s Hidden Problem

Introduction: The prevalence of chronic lifestyle-related disorders such as obesity, type 2 diabetes mellitus, asthma, coeliac disease, gastritis, pancreatitis, inflammatory bowel diseases, and cardiovascular disorders is rising at an unprecedented pace. In most of...
Tartary buckwheat -Amazing superfood for Diabetes

Tartary buckwheat -Amazing superfood for Diabetes

Introduction: Tartary Buckwheat or bitter buckwheat (Fagopyrum tataricum Gaertn.) is a plant from Polygonaceae family and a popular herbal plant in China, India, Nepal, and Mongolia.  In recent years, Tartary buckwheat has gained interest owing to its health-promoting...
White Hyacinth beans health benefits

White Hyacinth beans health benefits

White Hyacinth beans (lablab bean) is a pole beans cultivar of Fabaceae family of legumes. Lablab bean is probably originated from India, where it is grown in the home-gardens for immature pods, which are eaten as vegetables. The beans are also enjoyed in Japan...
Adzuki bean health benefits

Adzuki bean health benefits

Adzuki beans, also called azuki or adzuki, are a small bean grown throughout East Asia and the Himalayas. In Japan and other Asian countries, Adzuki beans are a popular ingredient, If you’ve enjoyed Japanese desserts, chances are you’ve had adzuki beans. They are...
Spleen Qi deficiency: America’s Hidden Problem

Spleen Qi deficiency: America’s Hidden Problem

Introduction: The prevalence of chronic lifestyle-related disorders such as obesity, type 2 diabetes mellitus, asthma, coeliac disease, gastritis, pancreatitis, inflammatory bowel diseases, and cardiovascular disorders is rising at an unprecedented pace. In most of...