You are what you eat and
After 5000 years, researchers proved that these six functions are absolutely fundamental to our overall health and well-being which is why researchers from the Mayo Clinic, Harvard Medical School, Yale and M.I.T are all saying, “Death begins in your gut!”
Our gut is literally the epicenter for health in our body. If your gut is healthy, so are you!
- Vitamin, mineral and nutrient absorption
- Protection from infections
- 75% of your Immune system
- 95% of your serotonin production
Why ancient approaches work?
It is complete and holistic. Everyone has a unique body type and combination of 5 elements (water, wood, fire, earth, metal) based on ancient wisdom. This only combination tells you what food you should eat, what lifestyle you should follow, what organs in the body may be more sensitive, healthier, what season you should take care more. But in the reality, we eat the same foods, same lifestyles, then we get symptoms or disease. It means your body is in imbalance.
How do you know the imbalance?
Do you have a poor digestion or too much appetite?
If you have any of the symptoms listed below, you should take care of your digestion system and change your diet based on your unique body type.
Low or high appetite, Constipation or diarrhea, Crave for sour taste or sweet taste, Bad breath or swelling
Do you have a chronic disease?
DIn ancient medicine, it's thought that different areas of the tongue reflect the health of five corresponding organ systems: liver, lung, spleen, heart, and kidney. TCM is based on the theory that all of the body's organs mutually support each other and that – in order to achieve optimal health – an individual's organs must be in balance.
Want to learn more about you get 30 min complimentary consultation for your diet.
Do you have a low energy and constipation, skin problem or obesity?
It implicates your lifestyle is not fit for you because it is not one size fits all.
Health is never optimal until it's personal and uniquely fit you.