You are what you eat and

Absorb& Digest.

Digestion is a very important part of everyday’s life.

After 5000 years, researchers proved that these six functions are absolutely fundamental to our overall health and well-being which is why researchers from the Mayo Clinic, Harvard Medical School, Yale and M.I.T are all saying, “Death begins in your gut!”
Our gut is literally the epicenter for health in our body. If your gut is healthy, so are you!

  1. Digestion
  2. Vitamin, mineral and nutrient absorption
  3. Protection from infections
  4. Metabolism
  5. 75% of your Immune system
  6. 95% of your serotonin production 

Why ancient approaches work?

It is complete and holistic. Everyone has a unique body type and combination of 5 elements (water, wood, fire, earth, metal) based on ancient wisdom. This only combination tells you what food you should eat, what lifestyle you should follow, what organs in the body may be more sensitive, healthier, what season you should take care more. But in the reality, we eat the same foods, same lifestyles, then we get symptoms or disease. It means your body is in imbalance.

How do you know the imbalance?

Do you have a poor digestion or too much appetite?

If you have any of the symptoms listed below, you should take care of your digestion system and change your diet based on your unique body type.

Low or high appetite, Constipation or diarrhea, Crave for sour taste or sweet taste, Bad breath or swelling

Want learn more about you get 30 min
complementary consultation.

Schedule a time

Do you have a chronic disease?

DIn ancient medicine, it's thought that different areas of the tongue reflect the health of five corresponding organ systems: liver, lung, spleen, heart, and kidney. TCM is based on the theory that all of the body's organs mutually support each other and that – in order to achieve optimal health – an individual's organs must be in balance.
Want to learn more about you get 30 min complimentary consultation for your diet.

Want learn more about you get 30 min
complementary consultation.

Schedule a time

Do you have a low energy and constipation, skin problem or obesity?

It implicates your lifestyle is not fit for you because it is not one size fits all.
Health is never optimal until it's personal and uniquely fit you.

Take a quiz for body type & food

Quiz

Balancing 5 elements program

Finding healthy life and healthy lifestyle

PREPARATION

Phase One : Day 1-7

To sustain long-lasting vitality the best results are achieved by working with your body. The first week is all about balancing digestion and eliminating toxin from your diet and lifestyle, so your system can prepare for what’s to come.

DETOXIFICATION

Phase Two: Day 8-17

This is the intensive part of the program. You’ll be eating a specific diet, based around foods that balance all body types, and using functional oriental superfoods to detoxify your system.

Each delicious meal will include the six Ayurvedic tastes (sweet, sour, salty, bitter, pungent and astringent) as they help repair any internal imbalance and rejuvenate your system. This is where the magic happens.

MAINTENANCE

Phase Three: Day 18-28

You’re combination of 5 elements – so being balanced becomes part of your new way of living. In this stage of the program you will feel the amazing effects of your hard work.

It’s also where we teach you how to implement these changes into your life permanently so you’re ready for those situations that inevitably arise when you’re living life.

6 steps to getting ultimate health

1. Knowing the imbalance

In reality, people not only having one imbalance. They are complex and health coach helps you find the imbalance based on diet and lifestyle. It is not a diagnosis.

2. Changing lifestyle by unique body types

Without finding right lifestyle, without get rid of wrong life style, could you be healthy? Most of health problems actually starts from the wrong lifestyle.

3. Balancing stomach fire

Without appropriate digestion, your organs would not receive the required nutrients, your blood wouldn’t circulate as efficiently, and your organs would be more prone to malfunction.

4. Detoxify

Without detoxification, real health is difficult to obtain.

5. Balancing 5 elements

Each of the primary organs (Liver, Heart, Lung, Spleen, and Kidney) are related to the 5 elements in nature. A balance between five elements and body is important for health maintenance and derangement or imbalance of any element can undermine the health.

6. Rinse & Repeat

Follow your personalized diet & lifestyle recommendation.