Gojiberry

Goji berry benefit: Goji berries have been used in Oriental traditional medicine for over 2,000 years. Low in calories, fat-free, a good source of fiber and a high-antioxidant food, goji berry benefits include the ability to help you fight disease, effectively manage your weight and experience better digestion. According a study published by the Journal of Alternative and Complementary Medicine, goji berry benefits include experiencing increased ratings for energy levels, athletic performance, quality of sleep, ease of awakening, ability to focus on activities, mental acuity, calmness, feelings of health, contentment, and happiness and significantly reduced fatigue and stress.  Another scholarly review found that Goji berries can help regulate blood sugar, lower cholesterol, boost immunity and prevent cancer, and protect vision5.*

*These statements have not been evaluated by the FDA.  They are based on traditional understanding and uses in Asian cultures over thousands of years.  

5. Kulczyński B, Gramza-Michałowska A. Goji Berry (Lycium barbarum): Composition and Health Effects – a Review. Pol J Food Nutr Sci. 2016;66(2):67-75. doi:10.1515/pjfns-2015-0040